Counselling, Hypnotherapy & Life Coaching

Method used to help bring about change in a person by exploring his or her feelings, attitude, thinking and behaviour.

Couples counselling can help improve romantic relationships, help address and resolve relationship problems, improve communication etc.

The goal of anger management therapy is to reduce both your emotional feelings and the physiological arousal that anger causes.

The goal of anger management therapy is to reduce both your emotional feelings and the physiological arousal that anger causes.

Hypnosis can be used to help improve your health ie Weight Loss, Quit Smoking, Nail Biting etc

Interactive psychotherapy technique used to relieve psychological stress

Brainspotting (BSP) is a new psychotherapy approach used to help treat issues such as: anxiety, agitation, trauma, dealing with events, reduce impulsivity.

Gain a fresh, informed perspective on problems that you are facing.

Crutial support to help, guide developing competent practitioners.